Elio Martinez
Amp Up Your Dance Game: Join the Evolution Dance Team!
Male dancers audition in Orange County
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Elio Martinez
May 3, 20233 min read
Little Muscles or Big Muscles?
Workout intensity plays a vital role in achieving muscle building. Have you thought about how much power you should apply while...
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Elio Martinez
Mar 22, 20232 min read
What they never taught you about being motivated
Stay motivated on your goals
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Elio Martinez
Mar 20, 20232 min read
How energy affects our weight?
Weight Loss: The energy and our weight
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